The word “couch potatoes” are very popular these days. Who are couch potatoes? It is quite interesting to know that many of us are Couch Potatoes. Couch Potatoes are those people who sit in front of the TV all day and night. These people spend so much time on the couch. They generally get annoyed when somebody wants to change the TV channel.
If we spend too much time in front of the TV, then surely we are making ourselves ill, physically as well mentally. Many studies suggested that watching TV all day can cause mental diseases. Instead of watching all the time TV, we should prefer doing some physical exercise and playing some game like basketball and football. Physical exercise and yoga make use physically as well as mentally strong. It helps to make our body system perform well.
Watching TV is not a bad habit, but the excess of watching TV can lead to disastrous consequences. Those people who spend much time watching TV have a sleeping disorder and they look ill and irritating in nature.
All the couch potatoes need a proper suggestion and guidance in order to make them healthy, wealthy and wise.
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