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Sunday, 11 August 2019

Healthy Diet

                       Healthy Diet


A proper and healthy diet plays a vital role in making our body free from diseases and makes our life happier. 

Nowadays, diabetes making our society ill. This is due to improper and unhealthy diet. However, there are many reasons for diabetes.


By proper and healthy diet we can fight with heart diseases. Fruits and vegetables are essential components of the daily diet. It is well said that "an apple a day keeps the doctor away".

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